• Depression and other mood disorders

• Anxiety

• Phase of Life Concerns

• Relationship Concerns

• Sexuality/Sexual Concerns

• Gay/Lesbian/Bisexual Identity

• Self-esteem and Identity Development

• Family of Origin Issues

• Grief and loss

• Trauma

• Professional stress

• Stress

• Career and Academic Concerns

In our work together, we will work collaboratively and I will listen deeply to understand what you are expressing and how you are feeling so that I can help you develop insight into yourself.  I believe that an individual’s history of relationships influences current relational patterns and beliefs about oneself. I consider current difficulties as patterns that may have once felt both helpful and important in coping with distress or challenge but now feel limiting. These entrenched patterns can keep us disconnected from ourselves and others.  By focusing on the collaborative relationship between us, I strive to create a safe environment to practice and internalize new ways of relating to yourself and others. The therapeutic relationship offers the opportunity to be understood, to be curious about our emotions, and to experience a safe and supportive environment for introspection. I believe it is through this relationship that you will be better able to use the resources you have, develop new coping skills, gain insight into patterns of behavior and relationships, and ultimately, discover emotional freedom and healing.