Philosophy

My approach to psychotherapy is grounded in the belief that change occurs through emotional experiences and that our relationships and past experiences influence our current circumstances. Through the therapeutic process, I work to help individuals develop more flexible coping skills, gain insight into themselves, deepen their understanding about past and current relationships, and enhance their capacity for connection and self-compassion.  It is this important work that ultimately enables you to discover a way of being in the world that offers relief, a greater sense of freedom, and healing.  

Background

I am a Licensed Professional Counselor (LPC) in Colorado and Louisiana and a Nationally Certified Counselor (NCC).  I received my Doctorate in Counselor Education and Supervision from The George Washington University and my Master’s in Organizational Psychology from Antioch University. I also hold a Bachelor of Arts in Asian Studies from The Colorado College.  

My pre and post-doctoral work has been in community mental health clinics, grief and trauma centers, and university counseling centers. I completed my doctoral internship at American University’s Counseling Center.  Additionally, I have worked with late adolescents and adults at The George Washington University, University of New Orleans, and Loyola University in New Orleans counseling centers. I am a member of the New Orleans-Birmingham Psychoanalytic Center and the Institute for Contemporary Psychotherapy and Psychoanalysis in Washington, DC. I also volunteer on the board of directors for Telluride Academy.